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About Our School

About Us

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Yoga, as in The Yoga Institute.

Inspired Articles
Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles.

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  • 1800-2344-2345

Mon – Fri : 12.00 – 20:00 / Sat – Sun : 09:00 – 15:00

1810 Kings Way
King Street, 5th Avenue, Miami

    Many Styles

    20+ Styles of Yoga Workout and Mediatation that suit everyone

    Pro Instructors

    Professional Yoga Instructors from around the world

    Quality Content

    All Our Classes are Well Planned by Professional Yoga Instructors